Photos courtesy of Carlie Febo Art
SOFT SPACE
An oasis to care for your body through a spectrum of offerings
Be Well at Bow: special classes here and around Bow Market!
Schedule at Soft Space for Sunday March 29th:
Intro to Weight Training 101 @11:30am
w/ Luis
Pre & Post Natal TLC @1:00pm
w/ Hannah
Rooting in Our Belonging: A Somatic Exploration of Shame and Dignity in our Bodies @4:00pm
w/ Juli
All tickets for Soft Space events on this day are just $10 so you can come take care of your body and connect with new people :) Members and non-members are all welcome!
Other special events for Be Well at Bow on Sunday 3/29 are available here!
Coaching & Classes
We bring a holistic approach to strength training, focusing on mind-muscle connection, habit formation, and all the little details that come together to build a strong foundation.
You can mix and match 1:1 Coaching, 2:1 Partner Coaching, Small Group Strength, and Mobility Classes to create your personalized plan and connect with community
Restorative Offerings
Restoring well is just as important as working hard. Receive Massage Therapy and Acupuncture from our highly skilled therapists, sign up for personalized Physical Therapy, or bask in our traditional Sauna and rainfall Shower.
Gift Cards & Shop
Physical Gift Cards and E-Gift Cards available, as well as affiliate codes for our favorite self massage tools, and merch whenever we have some.
Stay up to date with us on Instagram for movement ideas, our latest news, and more 💞
