Photos courtesy of Carlie Febo Art

SOFT SPACE

An oasis to care for your body through a spectrum of offerings

Coaching & Classes

A man and woman standing in the doorway of a fitness or wellness studio called 'The Lab at Soft Space.' The man is wearing a sleeveless shirt, shorts, and sneakers, with tattoos visible on his arm. The woman is wearing a light jacket, sports bra, leggings, and sneakers. They are posing casually, with the man's arm around the woman's shoulder.

We bring a holistic approach to strength training, focusing on mind-muscle connection, habit formation, and all the little details that come together to build a strong foundation.

You can mix and match 1:1 Coaching, 2:1 Partner Coaching, Small Group Strength, and Mobility Classes to create your personalized plan and connect with community

View Coaching & Class options

Restorative Offerings

Person receiving a neck massage from a massage therapist, who has tattoos on her arm.

Restoring well is just as important as working hard. Receive Massage Therapy and Acupuncture from our highly skilled therapists, sign up for personalized Physical Therapy, or bask in our traditional Sauna and rainfall Shower.

View Restorative offerings

Gift Cards & Shop

Neon sign reading "SOFT SPACE" in pink and purple colors in a storefront window, with reflections of bare trees and buildings outside.

Physical Gift Cards and E-Gift Cards available, as well as affiliate codes for our favorite self massage tools, and merch whenever we have some.

Gift Cards & Shop

The Body Circle:

A cyclical exploration of body, mind, and beyond

A woman with long dark hair and tattoos seated on a wooden bench in front of a white brick wall. Behind her is an anatomical poster of the muscular system, and to her right is a potted plant.

The Body Circle with Hannah is a decade plus of body knowledge, organized and presented in both lecture and experiential format, for those navigating more complex body issues and wishing to connect more deeply with their bodies.

Through daily practices, deep dives, and communal conversation, we’ll walk the path of building sustainable strength, routines, and intuition together.